Registration is open for Bod Squad Summer Slim Down!
Did you miss your spring goals? Are you stuck, not sure where to start, or you've started and stopped, and started and stopped, and well, never could get back on track because change is overwhelming and you don't know where to start?
Let me make it easy for you to navigate your nutrition and lifestyle habits! What this is NOT:
a quick fix
a temporary change
a ton of food logging and tracking
I'll teach you how to get the results you've been dreaming of. I will give you all the tools you need and guide you along the way while you get the confidence you need to learn to navigate life so that you don't need to keep stopping and starting over again. What you will get:
Help from a certified nutrition coach
Daily content and actions
Weekly check-in's and access for questions
Before and after biometric screening using InBody
Meal plan and list of foods so you know what to eat more of
A guide for how much you should be eating to support your goals
My Summer Slim Down program is open to 15 individuals that are looking to jump start their goals. After the program, there is an opportunity to continue with individual coaching through my Ascend program.
Venmo: @Angela-Michalski to register
Message me from the Contact page for questions.
Early Bird rate by 6/12: $97
6/13 to 6/17: $117
Weigh in Dates:
Initial InBody weigh in: 6/19/21*
Final InBody weigh in: 7/31/21*
Challenge start & end date:
6/21/21 to 7/31/21
*Don't let summer vacation sway you from signing up.If the initial/final dates don't work, message me for alternate dates.Part of the challenge is learning how to successfully navigate life during vacation & still crush your goals!