Some of my favorite informational books

Note that many of these books overlap in content and treatment protocols because everything in our body is interconnected and works as a system.  I tried to place each book under a category, but there is some overlap.

 

THYROID

 

  • Why Do I still have Thyroid Symptoms?, Datis Kharazian

  • Hashimoto's Thyroiditis, Izabella Wentz, PharmD

 

 

ADDICTION

  • This Naked Mind, Annie Grace

  • The Addition Spectrum, Paul Thomas MD 

 

HORMONES

 

  • The Hormone Cure, Dr. Sara Gottfried, MD

  • The Hormone Reset Diet, Sara Gotfried, MD

 

 

DIGESTIVE HEALTH

 

  • Natural Solutions for Digestive Health, Dr. Jillian Sarno Teta

  • Healthy Gut, Healthy You, Dr. Michael Ruscio

 

 

BRAIN HEALTH

 

  • Grain Brain, David Perlmutter, MD

  • A Mind of Your Own, Kelly Brogan, MD

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GENERAL

  • The Kalish Method, Dr. Dan Kalish

  • How to Eat, Move, and Be Healthy, Paul Chek

  • Drug Muggers, Suzy Cohen, RPh

  • Why Isn't My Brain Working? Datis Kharrazian, DHSc, DC, MS

 

AUTOIMMUNITY

 

  • The Paleo Approach, Sarah Ballantyne, Ph.D

  • The Autoimmune Solution, Amy Myers, MD

Podcasts

  • Primal Diet, Primal Mind

  • Balanced Bites

  • Dr. Amy Myers

  • Underground Wellness

  • The Paleo Solution

  • The Health Bridge

  • Dr. Lo Radio

  • The Functional Medicine Doctor

  • This Naked Mind

  • Revolution Health Radio

  • Do the Thing

  • Natural MD Radio

  • The Art of Living Big

 

 

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The information presented herein is not a substitute for medical advice.  Consult with a qualified health care practitioner before making any dietary changes or starting an exercise program.