Some of my favorite informational books

Note that many of these books overlap in content and treatment protocols because everything in our body is interconnected and works as a system.  I tried to place each book under a category, but there is some overlap.




  • Why Do I still have Thyroid Symptoms?, Datis Kharazian

  • Hashimoto's Thyroiditis, Izabella Wentz, PharmD




  • This Naked Mind, Annie Grace

  • The Addition Spectrum, Paul Thomas MD 




  • The Hormone Cure, Dr. Sara Gottfried, MD

  • The Hormone Reset Diet, Sara Gotfried, MD





  • Natural Solutions for Digestive Health, Dr. Jillian Sarno Teta

  • Healthy Gut, Healthy You, Dr. Michael Ruscio





  • Grain Brain, David Perlmutter, MD

  • A Mind of Your Own, Kelly Brogan, MD




  • The Kalish Method, Dr. Dan Kalish

  • How to Eat, Move, and Be Healthy, Paul Chek

  • Drug Muggers, Suzy Cohen, RPh

  • Why Isn't My Brain Working? Datis Kharrazian, DHSc, DC, MS




  • The Paleo Approach, Sarah Ballantyne, Ph.D

  • The Autoimmune Solution, Amy Myers, MD


  • Primal Diet, Primal Mind

  • Balanced Bites

  • Dr. Amy Myers

  • Underground Wellness

  • The Paleo Solution

  • The Health Bridge

  • Dr. Lo Radio

  • The Functional Medicine Doctor

  • This Naked Mind

  • Revolution Health Radio

  • Do the Thing

  • Natural MD Radio

  • The Art of Living Big